Health Risks of Obesity & Overweight

Are You Under Risk ?

The number of overweight men, women, and children are increasing at an alarming rate throught the world, especially in the developed countries. Men usually start to gain excess fat in their thirties and women in their forties. Actually the younger women are underweight than overweight. Obesity & overweight are linked to several health problems like high blood pressure, high cholesterol levels, or high blood sugar levels. Negative calorie foods can reduce body fat and eliminate the health risks associated with obesity and overweight.

The main health risks are

• Heart disease

• Stroke

• High Blood Pressure

• Diabetes

• Cancer

• Gout

• Gallbladder disease and Gallstones

• Sleep Apnea and Breathing Problem

• Hyperthyroidism

These health risks can be avoided by adopting to a sensible diet, a daily exercise program and keeping a healthy weight.

Partners: Teenage Stress

The treatment of overweight and obesity is important for those people who are suffering from diabetes, arthritis, heart diseases, back pain, etc. If you remain physically active and burn some calories daily and eat negative calorie foods, then you can treat your problem of obesity and overweight.